Mattock Rangers CLG

Founded 1952

Co. Louth

Nutrition talk with Sharon Madigan 🥕🥦🥞🥛

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We had the pleasure of @sharon_madigan visiting our clubrooms last week for a very informative nutrition talk to all our teams.

It was a brilliant talk, and everyone took away simple things to help aid their own training and recovery.

Thanks so much, Sharon, and we can't wait to have you back again soon.

Thanks to Cormac Fox, Joey Devlin & our Senior Adult Ladies Team, who organised this event for everyone.

#kiwis #pancakes #sleep #milk #slusshies

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