Mattock Rangers CLG

Founded 1952

Co. Louth


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πŸ’š Today is World Mental Health Day πŸ’š

Looking after your Mental Health is JUST as important as your Physical Health.

If you or someone you love is suffering with their mental health support is ALWAYS available ❀️

🌈 Take the opportunity to do one thing for better mental health today, in World Mental Health Day.

🌈 Whether it's going for a walk, learning a new skill or doing something creative, taking the first steps to getting support for yourself, or reaching out to someone else.

If you’re feeling anxious, overwhelmed or sad - text with a trained volunteer 24/7 by texting HELLO to 50808.

πŸ“ž Call Samaritans on 116 123 or email, available 24/7

πŸ“ž Pieta on 1800 247247 or text HELP to 51444, available 24/7

πŸ“ž Aware Support Line on 1800 804848 or email

πŸ“ž Irish Hospice Foundation Bereavement Support Line on 1800 807077

#BeKindToYourMind #WorldMentalHealthDay2022 #MentalHealth

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